What do you do to keep the integrity of your wholeness? You nourish the body, nurture your soul and strengthen your bond to the Spirit. This means that anything opposite of this promotes separation. Whatever you do to your body, is it nourishing or depriving? Whatever you do to your soul is it nurturing or neglectful? Whatever action you are taking is it pulling you toward the Source or taking you away from it? In each moment you have a choice, which is determined by your level of awareness in the moment. Let's all wake up and be aware, and so it is!
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